Kata
KATA are routines of fighting. These cannot be simple physical exercises. It is a way to attain discipline in this Martial Art, and to cultivate the Art of it. Without the practice of Kata, there is no progress in true Karate-do. There are 26 Katas in JKA Shotokan Karate.
Here you can watch the beginners and advanced level Katas that would lead you to achieve the first degree of Black Belt. They are performed by JKA Instructors at the Headquarters in Tokyo, Japan.
JKA Karate Kata Heian Shodan
JKA Karate Kata Heian Nidan
JKA Karate Kata Heian Sandan
JKA Karate Kata Heian Yondan
JKA Karate Kata Heian Godan
JKA Karate Kata Tekki Shodan
JKA Karate Kata Bassai Dai
JKA Karate Kata Kanku Dai
JKA Karate Kata Jion
JKA Karate Kata Enpi